berry superfood smoothie

First, I’d like to start by apologizing for the little hiatus. I’ve been traveling for work for pretty much the past month straight, and realized that it’s kind of difficult to manage a blog while working so much. Hopefully from this point on I can be more consistent again. :)

That said, I came home last night to a fairly empty fridge. My fiancé works in town, but is just as busy if not more. This morning I decided to use the fruit that was on its way out to create a healthy smoothie. Has anyone else been paid a visit from the travel fairies that whisper sweet nothings of fast food and late-night snacks in one’s ears?! Indeed, I was in need of something my body would thank me for. Alas, the berry superfood smoothie.

Ingredients:
strawberries – 3 big ones
blueberries – about 1/4 cup
banana
Greek yogurt
nutritious granola – I used hemp & flax
almond milk
scoop of superfood powder

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After tasting the smoothie, I would recommend adding a little agave nectar or honey prior to blending to help sweeten it up. Enjoy :)

xo

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This entry was published on May 10, 2012 at 5:15 pm. It’s filed under health, recipes and tagged , , , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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